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	<title>AtlantiCatch.ca &#187; steak</title>
	<atom:link href="http://www.atlanticatch.ca/tag/steak/feed" rel="self" type="application/rss+xml" />
	<link>http://www.atlanticatch.ca</link>
	<description>All about Lobster and Seafood!</description>
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		<title>Cooking Tips : How to Sear Sea Scallops</title>
		<link>http://www.atlanticatch.ca/scallops/cooking-tips-how-to-sear-sea-scallops-2</link>
		<comments>http://www.atlanticatch.ca/scallops/cooking-tips-how-to-sear-sea-scallops-2#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:26:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Scallops]]></category>
		<category><![CDATA[bak]]></category>
		<category><![CDATA[baki]]></category>
		<category><![CDATA[bakin]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[boil]]></category>
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		<category><![CDATA[broil]]></category>
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		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[roast]]></category>
		<category><![CDATA[score]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sear]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tenderloin]]></category>
		<category><![CDATA[tie]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
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		<guid isPermaLink="false">http://www.atlanticatch.ca/scallops/cooking-tips-how-to-sear-sea-scallops-2</guid>
		<description><![CDATA[Kitchen Tips: How to Sear Sea Scallops. Basic cooking techniques and tips for Searing Sea Scallops
Duration : 0:1:5


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Technorati Tags: bak, baki, bakin, baking, beef, boil, braise, broil, brown, chuck, cooking, dictionary, flank, ground, guide, how, instructional, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/B6m1A85LTK4/2.jpg" align="left">Kitchen Tips: How to Sear Sea Scallops. Basic cooking techniques and tips for Searing Sea <a href="http://www.atlanticatch.ca" target=_self>Scallops</a></p>
<p>Duration : <b>0:1:5</b></p>
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			<wfw:commentRss>http://www.atlanticatch.ca/scallops/cooking-tips-how-to-sear-sea-scallops-2/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Carpetbag Steak and Oysters Seafood Recipe by the BBQ Pit Boys</title>
		<link>http://www.atlanticatch.ca/oysters/carpetbag-steak-and-oysters-seafood-recipe-by-the-bbq-pit-boys</link>
		<comments>http://www.atlanticatch.ca/oysters/carpetbag-steak-and-oysters-seafood-recipe-by-the-bbq-pit-boys#comments</comments>
		<pubDate>Fri, 26 Feb 2010 07:31:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Oysters]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/oysters/carpetbag-steak-and-oysters-seafood-recipe-by-the-bbq-pit-boys</guid>
		<description><![CDATA[This 100 year old recipe was a favorite steak dinner of the nouveau riche in the northern States during the Industrial Revolution. And for good reason. That grilled beef steak stuffed with fresh shucked Oysters flavor is real tasty and a surf and turf classic, as shown by the BBQ Pit Boys.
Duration : 0:11:42


  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9-YGbx0p_2I/2.jpg" align="left">This 100 year old recipe was a favorite steak dinner of the nouveau riche in the northern States during the Industrial Revolution. And for good reason. That grilled beef steak stuffed with fresh shucked <a href="http://www.atlanticatch.ca" target=_self>Oysters</a> flavor is real tasty and a surf and turf classic, as shown by the BBQ Pit Boys.</p>
<p>Duration : <b>0:11:42</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/barbecue' rel='tag' target='_blank'>barbecue</a>, <a class='technorati-link' href='http://technorati.com/tag/BBQ' rel='tag' target='_blank'>BBQ</a>, <a class='technorati-link' href='http://technorati.com/tag/beef' rel='tag' target='_blank'>beef</a>, <a class='technorati-link' href='http://technorati.com/tag/eat' rel='tag' target='_blank'>eat</a>, <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/grilled' rel='tag' target='_blank'>grilled</a>, <a class='technorati-link' href='http://technorati.com/tag/Oysters' rel='tag' target='_blank'>Oysters</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/seafood' rel='tag' target='_blank'>seafood</a>, <a class='technorati-link' href='http://technorati.com/tag/steak' rel='tag' target='_blank'>steak</a></p>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Frozen Shrimp!</title>
		<link>http://www.atlanticatch.ca/frozen-shrimp/frozen-shrimp</link>
		<comments>http://www.atlanticatch.ca/frozen-shrimp/frozen-shrimp#comments</comments>
		<pubDate>Tue, 29 Dec 2009 19:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frozen Shrimp]]></category>
		<category><![CDATA[boring]]></category>
		<category><![CDATA[don't]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[steak]]></category>
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		<category><![CDATA[waste]]></category>
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		<guid isPermaLink="false">http://www.atlanticatch.ca/frozen-shrimp/frozen-shrimp</guid>
		<description><![CDATA[The Frozen Shrimp. Hope you get annoyed by the Veggie Tales song that is played FIVE times!
Song: Steak and Shrimp from The Veggie Tales
Duration : 0:2:25


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Technorati Tags: boring, don't, food, frozen, is, it, microwave, of, pink, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/kx5AVrmB1sI/2.jpg" align="left">The <a href="http://www.atlanticatch.ca" target=_self>Frozen Shrimp</a>. Hope you get annoyed by the Veggie Tales song that is played FIVE times!<br />
Song: Steak and Shrimp from The Veggie Tales</p>
<p>Duration : <b>0:2:25</b></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cooking Tips : How to Break Down a Lobster</title>
		<link>http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-break-down-a-lobster</link>
		<comments>http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-break-down-a-lobster#comments</comments>
		<pubDate>Tue, 29 Dec 2009 19:13:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Cooking Tips]]></category>
		<category><![CDATA[bak]]></category>
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		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[instructional]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[pick]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[score]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sear]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tenderloin]]></category>
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		<category><![CDATA[tongue]]></category>
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		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-break-down-a-lobster</guid>
		<description><![CDATA[How to Break Down a Lobster: Basic and advanced cooking techniques from ExpertVillage.com
Duration : 0:0:45


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Technorati Tags: bak, baki, bakin, baking, beef, boil, braise, break, broil, brown, chuck, cooking, dictionary, down, flank, ground, guide, how, instructional, Lobster, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/alFmgjE5wvk/2.jpg" align="left">How to Break Down a Lobster: Basic and advanced cooking techniques from ExpertVillage.com</p>
<p>Duration : <b>0:0:45</b></p>
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		<title>Cooking Tips : How to Remove Meat from Lobster Claws</title>
		<link>http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-remove-meat-from-lobster-claws</link>
		<comments>http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-remove-meat-from-lobster-claws#comments</comments>
		<pubDate>Thu, 17 Dec 2009 15:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-remove-meat-from-lobster-claws</guid>
		<description><![CDATA[How to Remove Meat from Lobster Claws: Basic and advanced cooking techniques from ExpertVillage.com
Duration : 0:1:18


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Technorati Tags: bak, baki, bakin, baking, beef, boil, braise, broil, brown, chuck, claws, cooking, dictionary, flank, from, ground, guide, how, instructional, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/eyHnHex0yxc/2.jpg" align="left">How to Remove Meat from Lobster Claws: Basic and advanced cooking techniques from ExpertVillage.com</p>
<p>Duration : <b>0:1:18</b></p>
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		</item>
		<item>
		<title>Cooking Tips : How to Remove Meat from Lobster Knuckles</title>
		<link>http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-remove-meat-from-lobster-knuckles</link>
		<comments>http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-remove-meat-from-lobster-knuckles#comments</comments>
		<pubDate>Thu, 17 Dec 2009 15:26:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[How to Remove Meat from Lobster Knuckles: Basic and advanced cooking techniques from ExpertVillage.com
Duration : 0:0:54


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Technorati Tags: bak, baki, bakin, baking, beef, boil, braise, broil, brown, chuck, cooking, dictionary, flank, from, ground, guide, how, instructional, knuckles, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bEluA-JjVNs/2.jpg" align="left">How to Remove Meat from Lobster Knuckles: Basic and advanced cooking techniques from ExpertVillage.com</p>
<p>Duration : <b>0:0:54</b></p>
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		<title>Cooking Tips : How to Remove Meat from Lobster Tails</title>
		<link>http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-remove-meat-from-lobster-tails</link>
		<comments>http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-remove-meat-from-lobster-tails#comments</comments>
		<pubDate>Thu, 17 Dec 2009 15:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-cooking-tips/cooking-tips-how-to-remove-meat-from-lobster-tails</guid>
		<description><![CDATA[How to Remove Meat from Lobster Tails: Basic and advanced cooking techniques from ExpertVillage.com
Duration : 0:1:25


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2vVH5eMnnEM/2.jpg" align="left">How to Remove Meat from <a href="http://www.atlanticatch.ca" target=_self>Lobster Tails</a>: Basic and advanced cooking techniques from ExpertVillage.com</p>
<p>Duration : <b>0:1:25</b></p>
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