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	<title>AtlantiCatch.ca &#187; seafood</title>
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	<link>http://www.atlanticatch.ca</link>
	<description>All about Lobster and Seafood!</description>
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		<title>THE LOBSTER DINNER</title>
		<link>http://www.atlanticatch.ca/lobster-dinners/the-lobster-dinner-2</link>
		<comments>http://www.atlanticatch.ca/lobster-dinners/the-lobster-dinner-2#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:30:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Dinners]]></category>
		<category><![CDATA[boiling]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hood]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[rich]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shortcut]]></category>

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		<description><![CDATA[BOILING LOBSTERS FOR DINNER. THIS IS A MUST SEE . SHORTCUT HAS A LOBSTER DINNER
Duration : 0:6:51


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Technorati Tags: boiling, boston, comedy, cooking, eating, food, hood, living, Lobster, money, rich, seafood, shortcut


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BlzlL-GdC90/2.jpg" align="left">BOILING LOBSTERS FOR DINNER. THIS IS A MUST SEE . SHORTCUT HAS A LOBSTER DINNER</p>
<p>Duration : <b>0:6:51</b></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Lobsterdinner.ca &#8211; 24lb live  lobster ( biggest lobsters ).</title>
		<link>http://www.atlanticatch.ca/buy-lobsters/lobsterdinner-ca-24lb-live-lobster-biggest-lobsters</link>
		<comments>http://www.atlanticatch.ca/buy-lobsters/lobsterdinner-ca-24lb-live-lobster-biggest-lobsters#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:30:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Buy Lobsters]]></category>
		<category><![CDATA[24lb live lobster]]></category>
		<category><![CDATA[buy lobster]]></category>
		<category><![CDATA[Fresh Lobster]]></category>
		<category><![CDATA[fresh nova scotia lobster]]></category>
		<category><![CDATA[fresh shipped lobster]]></category>
		<category><![CDATA[Live Lobster]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shellfish]]></category>

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		<description><![CDATA[Lobsterdinner.ca
Live Lobster from Atlantic Canada, shellfish , seafood, lobster, lobster, fresh lobster, live lobster, fresh nova scotia lobster, fresh shipped lobster, buy lobster
Duration : 0:0:39


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Technorati Tags: 24lb live lobster, buy lobster, Fresh Lobster, fresh nova scotia [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/HUKSwzmMnfU/2.jpg" align="left">Lobsterdinner.ca</p>
<p>Live Lobster from Atlantic Canada, shellfish , seafood, lobster, lobster, fresh lobster, live lobster, fresh nova scotia lobster, fresh shipped lobster, buy lobster</p>
<p>Duration : <b>0:0:39</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/24lb+live+lobster' rel='tag' target='_blank'>24lb live lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/buy+lobster' rel='tag' target='_blank'>buy lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/Fresh+Lobster' rel='tag' target='_blank'>Fresh Lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/fresh+nova+scotia+lobster' rel='tag' target='_blank'>fresh nova scotia lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/fresh+shipped+lobster' rel='tag' target='_blank'>fresh shipped lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/Live+Lobster' rel='tag' target='_blank'>Live Lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/Lobster' rel='tag' target='_blank'>Lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/seafood' rel='tag' target='_blank'>seafood</a>, <a class='technorati-link' href='http://technorati.com/tag/shellfish' rel='tag' target='_blank'>shellfish</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Cook Lobster, Crab, and Shrimp : Preparing a Lobster Tail for Cooking</title>
		<link>http://www.atlanticatch.ca/fresh-cooked-lobster/how-to-cook-lobster-crab-and-shrimp-preparing-a-lobster-tail-for-cooking</link>
		<comments>http://www.atlanticatch.ca/fresh-cooked-lobster/how-to-cook-lobster-crab-and-shrimp-preparing-a-lobster-tail-for-cooking#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fresh Cooked Lobster]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/fresh-cooked-lobster/how-to-cook-lobster-crab-and-shrimp-preparing-a-lobster-tail-for-cooking</guid>
		<description><![CDATA[How to manipulate the shell on lobster tail for cooking; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: Jay Holzer
Duration : 0:4:14


 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JOqDr66-aWg/2.jpg" align="left">How to manipulate the shell on lobster tail for cooking; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:4:14</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cook' rel='tag' target='_blank'>cook</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/crab' rel='tag' target='_blank'>crab</a>, <a class='technorati-link' href='http://technorati.com/tag/culinary' rel='tag' target='_blank'>culinary</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/Free' rel='tag' target='_blank'>Free</a>, <a class='technorati-link' href='http://technorati.com/tag/learn' rel='tag' target='_blank'>learn</a>, <a class='technorati-link' href='http://technorati.com/tag/Lobster' rel='tag' target='_blank'>Lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/seafood' rel='tag' target='_blank'>seafood</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a></p>

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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Wegmans Crab Cake Stuffed Lobster</title>
		<link>http://www.atlanticatch.ca/lobster-recipes/wegmans-crab-cake-stuffed-lobster</link>
		<comments>http://www.atlanticatch.ca/lobster-recipes/wegmans-crab-cake-stuffed-lobster#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crabcake]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[markets]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[wegmans]]></category>
		<category><![CDATA[wegmansfoodmarkets]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-recipes/wegmans-crab-cake-stuffed-lobster</guid>
		<description><![CDATA[Crab Cake Stuffed Lobster recipe from Wegmans&#8217; Menu Magazine, Holiday 2007
Duration : 0:5:35


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Technorati Tags: cooking, crabcake, food, holiday, magazine, markets, menu, recipe, recipes, seafood, wegmans, wegmansfoodmarkets


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4bVgNXvSNxE/2.jpg" align="left">Crab Cake Stuffed Lobster recipe from Wegmans&#8217; Menu Magazine, Holiday 2007</p>
<p>Duration : <b>0:5:35</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/crabcake' rel='tag' target='_blank'>crabcake</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/holiday' rel='tag' target='_blank'>holiday</a>, <a class='technorati-link' href='http://technorati.com/tag/magazine' rel='tag' target='_blank'>magazine</a>, <a class='technorati-link' href='http://technorati.com/tag/markets' rel='tag' target='_blank'>markets</a>, <a class='technorati-link' href='http://technorati.com/tag/menu' rel='tag' target='_blank'>menu</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/seafood' rel='tag' target='_blank'>seafood</a>, <a class='technorati-link' href='http://technorati.com/tag/wegmans' rel='tag' target='_blank'>wegmans</a>, <a class='technorati-link' href='http://technorati.com/tag/wegmansfoodmarkets' rel='tag' target='_blank'>wegmansfoodmarkets</a></p>

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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Cook Lobster, Crab, and Shrimp : How to Bread Soft Shell Crab</title>
		<link>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-bread-soft-shell-crab</link>
		<comments>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-bread-soft-shell-crab#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Lobster]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[recipes]]></category>
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		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-bread-soft-shell-crab</guid>
		<description><![CDATA[Breading techniques for soft shell crab; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: Jay Holzer
Duration : 0:2:42


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/txMlW1cApPE/2.jpg" align="left">Breading techniques for soft shell crab; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:2:42</b></p>
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			<wfw:commentRss>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-bread-soft-shell-crab/feed</wfw:commentRss>
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		</item>
		<item>
		<title>How to Make Marinated Grilled King Crab Legs</title>
		<link>http://www.atlanticatch.ca/lobster-cooking-tips/how-to-make-marinated-grilled-king-crab-legs</link>
		<comments>http://www.atlanticatch.ca/lobster-cooking-tips/how-to-make-marinated-grilled-king-crab-legs#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Cooking Tips]]></category>
		<category><![CDATA[Alaskan King Crab Legs]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Cooking Crab.]]></category>
		<category><![CDATA[Crab Recipe]]></category>
		<category><![CDATA[Gourmet Cooking]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[grilling seafood]]></category>
		<category><![CDATA[how to cook crab]]></category>
		<category><![CDATA[How to cook seafood]]></category>
		<category><![CDATA[how to make a marinade]]></category>
		<category><![CDATA[Livelob.com]]></category>
		<category><![CDATA[Lobster Gram]]></category>
		<category><![CDATA[Lobster Gram Crab]]></category>
		<category><![CDATA[Lobster Gram Recipes]]></category>
		<category><![CDATA[Lobster Gram Seafood]]></category>
		<category><![CDATA[Nikki The Foodie]]></category>
		<category><![CDATA[recipes]]></category>
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		<category><![CDATA[Video Recipe]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-cooking-tips/how-to-make-marinated-grilled-king-crab-legs</guid>
		<description><![CDATA[Nikki the Foodie is back with another great Lobster Gram recipe. In this video, Nikki shows you how to make an easy marinade for Alaskan King Crab legs and how to grill finish them to ensure they do not dry out. Also in this video, Nikki introduces you to the best Manhattan Clam Chowder ever, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LirTqe4Lc8I/2.jpg" align="left">Nikki the Foodie is back with another great Lobster Gram recipe. In this video, Nikki shows you how to make an easy marinade for Alaskan King Crab legs and how to grill finish them to ensure they do not dry out. Also in this video, Nikki introduces you to the best Manhattan Clam Chowder ever, and a Cookies and Cream Cake both best sellers from Lobster Gram! For more recipes, cooking tips and more, visit the Lobster Gram Recipe blog at LiveLobRecipes.Blogspot.com</p>
<p>Duration : <b>0:6:50</b></p>
<p><span id="more-773"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LirTqe4Lc8I&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/LirTqe4Lc8I&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cooking Tips : How to Sear Sea Scallops</title>
		<link>http://www.atlanticatch.ca/scallops/cooking-tips-how-to-sear-sea-scallops-2</link>
		<comments>http://www.atlanticatch.ca/scallops/cooking-tips-how-to-sear-sea-scallops-2#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:26:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Scallops]]></category>
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		<category><![CDATA[techniques]]></category>
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		<guid isPermaLink="false">http://www.atlanticatch.ca/scallops/cooking-tips-how-to-sear-sea-scallops-2</guid>
		<description><![CDATA[Kitchen Tips: How to Sear Sea Scallops. Basic cooking techniques and tips for Searing Sea Scallops
Duration : 0:1:5


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Technorati Tags: bak, baki, bakin, baking, beef, boil, braise, broil, brown, chuck, cooking, dictionary, flank, ground, guide, how, instructional, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/B6m1A85LTK4/2.jpg" align="left">Kitchen Tips: How to Sear Sea Scallops. Basic cooking techniques and tips for Searing Sea <a href="http://www.atlanticatch.ca" target=_self>Scallops</a></p>
<p>Duration : <b>0:1:5</b></p>
<p><span id="more-746"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/B6m1A85LTK4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/B6m1A85LTK4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to Cook Lobster, Crab, and Shrimp : Finishing &amp; Cooling Crab Cakes</title>
		<link>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-finishing-cooling-crab-cakes-2</link>
		<comments>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-finishing-cooling-crab-cakes-2#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:26:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Lobster]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
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		<category><![CDATA[Lobster]]></category>
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		<guid isPermaLink="false">http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-finishing-cooling-crab-cakes-2</guid>
		<description><![CDATA[How to finish cooking your crab cakes and cool them; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: Jay Holzer
Duration : 0:1:55


 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LOyX3GIzZ_g/2.jpg" align="left">How to finish cooking your crab cakes and cool them; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:1:55</b></p>
<p><span id="more-741"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LOyX3GIzZ_g&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/LOyX3GIzZ_g&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Cook Lobster, Crab, and Shrimp : How to Make Dipping Sauce for Coconut Shrimp</title>
		<link>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-make-dipping-sauce-for-coconut-shrimp-2</link>
		<comments>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-make-dipping-sauce-for-coconut-shrimp-2#comments</comments>
		<pubDate>Sat, 20 Mar 2010 12:27:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Lobster]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Lobster]]></category>
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		<guid isPermaLink="false">http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-make-dipping-sauce-for-coconut-shrimp-2</guid>
		<description><![CDATA[Ingredients you&#8217;ll need to make dipping sauce for coconut shrimp; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: Jay Holzer
Duration : 0:2:38


 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/z8C8plhfJeY/2.jpg" align="left">Ingredients you&#8217;ll need to make dipping sauce for coconut shrimp; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:2:38</b></p>
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			<wfw:commentRss>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-make-dipping-sauce-for-coconut-shrimp-2/feed</wfw:commentRss>
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		<title>How to Cook Lobster, Crab, and Shrimp : How to Break Down Sections of a Steamed Snow Crab</title>
		<link>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-break-down-sections-of-a-steamed-snow-crab-2</link>
		<comments>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-break-down-sections-of-a-steamed-snow-crab-2#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:37:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Lobster]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Lobster]]></category>
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		<guid isPermaLink="false">http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-break-down-sections-of-a-steamed-snow-crab-2</guid>
		<description><![CDATA[How to break down certain sections of a snow crab for access to the meat; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/M9BolWLukgQ/2.jpg" align="left">How to break down certain sections of a snow crab for access to the meat; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:2:53</b></p>
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