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	<title>AtlantiCatch.ca &#187; recipes</title>
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	<link>http://www.atlanticatch.ca</link>
	<description>All about Lobster and Seafood!</description>
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		<title>How to Cook Lobster, Crab, and Shrimp : Preparing a Lobster Tail for Cooking</title>
		<link>http://www.atlanticatch.ca/fresh-cooked-lobster/how-to-cook-lobster-crab-and-shrimp-preparing-a-lobster-tail-for-cooking</link>
		<comments>http://www.atlanticatch.ca/fresh-cooked-lobster/how-to-cook-lobster-crab-and-shrimp-preparing-a-lobster-tail-for-cooking#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fresh Cooked Lobster]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[videos]]></category>

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		<description><![CDATA[How to manipulate the shell on lobster tail for cooking; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: Jay Holzer
Duration : 0:4:14


 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JOqDr66-aWg/2.jpg" align="left">How to manipulate the shell on lobster tail for cooking; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:4:14</b></p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Wegmans Crab Cake Stuffed Lobster</title>
		<link>http://www.atlanticatch.ca/lobster-recipes/wegmans-crab-cake-stuffed-lobster</link>
		<comments>http://www.atlanticatch.ca/lobster-recipes/wegmans-crab-cake-stuffed-lobster#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crabcake]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[markets]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
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		<category><![CDATA[wegmans]]></category>
		<category><![CDATA[wegmansfoodmarkets]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-recipes/wegmans-crab-cake-stuffed-lobster</guid>
		<description><![CDATA[Crab Cake Stuffed Lobster recipe from Wegmans&#8217; Menu Magazine, Holiday 2007
Duration : 0:5:35


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Technorati Tags: cooking, crabcake, food, holiday, magazine, markets, menu, recipe, recipes, seafood, wegmans, wegmansfoodmarkets


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4bVgNXvSNxE/2.jpg" align="left">Crab Cake Stuffed Lobster recipe from Wegmans&#8217; Menu Magazine, Holiday 2007</p>
<p>Duration : <b>0:5:35</b></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Cook Lobster, Crab, and Shrimp : How to Bread Soft Shell Crab</title>
		<link>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-bread-soft-shell-crab</link>
		<comments>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-bread-soft-shell-crab#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Lobster]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-bread-soft-shell-crab</guid>
		<description><![CDATA[Breading techniques for soft shell crab; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: Jay Holzer
Duration : 0:2:42


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/txMlW1cApPE/2.jpg" align="left">Breading techniques for soft shell crab; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:2:42</b></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Make Marinated Grilled King Crab Legs</title>
		<link>http://www.atlanticatch.ca/lobster-cooking-tips/how-to-make-marinated-grilled-king-crab-legs</link>
		<comments>http://www.atlanticatch.ca/lobster-cooking-tips/how-to-make-marinated-grilled-king-crab-legs#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Cooking Tips]]></category>
		<category><![CDATA[Alaskan King Crab Legs]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Cooking Crab.]]></category>
		<category><![CDATA[Crab Recipe]]></category>
		<category><![CDATA[Gourmet Cooking]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[grilling seafood]]></category>
		<category><![CDATA[how to cook crab]]></category>
		<category><![CDATA[How to cook seafood]]></category>
		<category><![CDATA[how to make a marinade]]></category>
		<category><![CDATA[Livelob.com]]></category>
		<category><![CDATA[Lobster Gram]]></category>
		<category><![CDATA[Lobster Gram Crab]]></category>
		<category><![CDATA[Lobster Gram Recipes]]></category>
		<category><![CDATA[Lobster Gram Seafood]]></category>
		<category><![CDATA[Nikki The Foodie]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Video Recipe]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-cooking-tips/how-to-make-marinated-grilled-king-crab-legs</guid>
		<description><![CDATA[Nikki the Foodie is back with another great Lobster Gram recipe. In this video, Nikki shows you how to make an easy marinade for Alaskan King Crab legs and how to grill finish them to ensure they do not dry out. Also in this video, Nikki introduces you to the best Manhattan Clam Chowder ever, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LirTqe4Lc8I/2.jpg" align="left">Nikki the Foodie is back with another great Lobster Gram recipe. In this video, Nikki shows you how to make an easy marinade for Alaskan King Crab legs and how to grill finish them to ensure they do not dry out. Also in this video, Nikki introduces you to the best Manhattan Clam Chowder ever, and a Cookies and Cream Cake both best sellers from Lobster Gram! For more recipes, cooking tips and more, visit the Lobster Gram Recipe blog at LiveLobRecipes.Blogspot.com</p>
<p>Duration : <b>0:6:50</b></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cooking Lobster</title>
		<link>http://www.atlanticatch.ca/lobster-recipes/cooking-lobster-3</link>
		<comments>http://www.atlanticatch.ca/lobster-recipes/cooking-lobster-3#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:26:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Recipes]]></category>
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		<category><![CDATA[broil broiling]]></category>
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		<category><![CDATA[Lobster Recipe]]></category>
		<category><![CDATA[lobster tail]]></category>
		<category><![CDATA[Lobster Tails]]></category>
		<category><![CDATA[mouthwatering sensations]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soup bisque steaming]]></category>
		<category><![CDATA[steaming lobster]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-recipes/cooking-lobster-3</guid>
		<description><![CDATA[Want to learn methods of cooking lobster. Boiling lobster, Steaming lobster, Broiling Lobster Tails.
http://mouthwateringsensations.com also has the recipes in a printable version along with plenty other Lobster Recipes including bisques, soups salads and much much more.
Duration : 0:1:14


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xdRjtPMMIE4/2.jpg" align="left">Want to learn methods of cooking lobster. Boiling lobster, Steaming lobster, Broiling <a href="http://www.atlanticatch.ca" target=_self>Lobster Tails</a>.<br />
http://mouthwateringsensations.com also has the recipes in a printable version along with plenty other <a href="http://www.atlanticatch.ca" target=_self>Lobster Recipes</a> including bisques, soups salads and much much more.</p>
<p>Duration : <b>0:1:14</b></p>
<p><span id="more-742"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xdRjtPMMIE4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/xdRjtPMMIE4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/atlantic+lobster' rel='tag' target='_blank'>atlantic lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/broil+broiling' rel='tag' target='_blank'>broil broiling</a>, <a class='technorati-link' href='http://technorati.com/tag/chef' rel='tag' target='_blank'>chef</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking+Lobster' rel='tag' target='_blank'>Cooking Lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+style' rel='tag' target='_blank'>how to style</a>, <a class='technorati-link' href='http://technorati.com/tag/Lobster' rel='tag' target='_blank'>Lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/Lobster+Recipe' rel='tag' target='_blank'>Lobster Recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/Lobster+Recipes' rel='tag' target='_blank'>Lobster Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/lobster+tail' rel='tag' target='_blank'>lobster tail</a>, <a class='technorati-link' href='http://technorati.com/tag/Lobster+Tails' rel='tag' target='_blank'>Lobster Tails</a>, <a class='technorati-link' href='http://technorati.com/tag/mouthwatering+sensations' rel='tag' target='_blank'>mouthwatering sensations</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/soup+bisque+steaming' rel='tag' target='_blank'>soup bisque steaming</a>, <a class='technorati-link' href='http://technorati.com/tag/steaming+lobster' rel='tag' target='_blank'>steaming lobster</a></p>

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			<wfw:commentRss>http://www.atlanticatch.ca/lobster-recipes/cooking-lobster-3/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Cook Lobster, Crab, and Shrimp : Finishing &amp; Cooling Crab Cakes</title>
		<link>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-finishing-cooling-crab-cakes-2</link>
		<comments>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-finishing-cooling-crab-cakes-2#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:26:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Lobster]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-finishing-cooling-crab-cakes-2</guid>
		<description><![CDATA[How to finish cooking your crab cakes and cool them; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: Jay Holzer
Duration : 0:1:55


 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LOyX3GIzZ_g/2.jpg" align="left">How to finish cooking your crab cakes and cool them; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:1:55</b></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Penne and Smoked Salmon Salad</title>
		<link>http://www.atlanticatch.ca/smoked-salmon/penne-and-smoked-salmon-salad</link>
		<comments>http://www.atlanticatch.ca/smoked-salmon/penne-and-smoked-salmon-salad#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:26:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoked Salmon]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[dreamfields]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/smoked-salmon/penne-and-smoked-salmon-salad</guid>
		<description><![CDATA[Sadly, heart disease is the number 1 cause of death in the US. Eating a heart healthy diet, one that is low in saturated fat and sodium, can greatly improve your risk of heart disease. This doesn&#8217;t mean you have to sacrifice great taste just to eat healthier&#8211; just adding some nutritious food items to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Obw58Za_y0g/2.jpg" align="left">Sadly, heart disease is the number 1 cause of death in the US. Eating a heart healthy diet, one that is low in saturated fat and sodium, can greatly improve your risk of heart disease. This doesn&#8217;t mean you have to sacrifice great taste just to eat healthier&#8211; just adding some nutritious food items to your daily menu can greatly improve your overall heart health.  Antioxidant-rich foods that are low in saturated fat and cholesterol are the keys to success of a healthy diet. Dreamfields Pasta is a great addition to a heart healthy eating plan.<br />
Here Chef Jim Coleman makes a delicious and simple <a href="http://www.atlanticatch.ca" target=_self>Smoked Salmon</a> pasta salad with a mayonnaise, Dijon mustard and balsamic vinegar dressing. Don&#8217;t forget the twist of lemon juice and delicious herbs for extra flavor! Watch this video for a list of full ingredients and to see how Chef Coleman prepares this flavorful dish!</p>
<p>Duration : <b>0:2:18</b></p>
<p><span id="more-740"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Obw58Za_y0g&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Obw58Za_y0g&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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]]></content:encoded>
			<wfw:commentRss>http://www.atlanticatch.ca/smoked-salmon/penne-and-smoked-salmon-salad/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Smoked Salmon &#8211; Whole Gourmet Natural Cooking</title>
		<link>http://www.atlanticatch.ca/smoked-salmon/smoked-salmon-whole-gourmet-natural-cooking</link>
		<comments>http://www.atlanticatch.ca/smoked-salmon/smoked-salmon-whole-gourmet-natural-cooking#comments</comments>
		<pubDate>Mon, 22 Mar 2010 09:37:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoked Salmon]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[Howto]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[smoked]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/smoked-salmon/smoked-salmon-whole-gourmet-natural-cooking</guid>
		<description><![CDATA[Whole Gourmet Natural Cooking &#8211; Smoked Salmon. Easy step-by-step instructions on how to prepare delicious and healthy Smoked Salmon in your own kitchen.
Duration : 0:4:28


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Technorati Tags: cooking, DIY, fish, food, health, how, Howto, instruction, nutrition, recipes, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RVID09Sv1zs/2.jpg" align="left">Whole Gourmet Natural Cooking &#8211; Smoked Salmon. Easy step-by-step instructions on how to prepare delicious and healthy <a href="http://www.atlanticatch.ca" target=_self>Smoked Salmon</a> in your own kitchen.</p>
<p>Duration : <b>0:4:28</b></p>
<p><span id="more-731"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/RVID09Sv1zs&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/RVID09Sv1zs&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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			<wfw:commentRss>http://www.atlanticatch.ca/smoked-salmon/smoked-salmon-whole-gourmet-natural-cooking/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chefs Tips &#8212; York Harbor Inn &#8211; Baked Stuffed Lobster</title>
		<link>http://www.atlanticatch.ca/lobster-cooking-tips/chefs-tips-york-harbor-inn-baked-stuffed-lobster</link>
		<comments>http://www.atlanticatch.ca/lobster-cooking-tips/chefs-tips-york-harbor-inn-baked-stuffed-lobster#comments</comments>
		<pubDate>Mon, 22 Mar 2010 09:37:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Cooking Tips]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fine]]></category>
		<category><![CDATA[harbor]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[maine]]></category>
		<category><![CDATA[oceanfront]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[waterfront]]></category>
		<category><![CDATA[york]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-cooking-tips/chefs-tips-york-harbor-inn-baked-stuffed-lobster</guid>
		<description><![CDATA[Baked Stuffed Lobster Cooking Tip. Chef Bonsey shows the 30 second tip on how to prepare a Baked Stuffed Lobster. Pay attention &#8212; this is fast!
Executive Chef Bonsey CEC, AEC has been recognized as one of the top chefs in Maine by Portland Magazine and one of only a few hundred Chefs accredited by the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MYSCIEXfJsA/2.jpg" align="left">Baked Stuffed Lobster Cooking Tip. Chef Bonsey shows the 30 second tip on how to prepare a Baked Stuffed Lobster. Pay attention &#8212; this is fast!</p>
<p>Executive Chef Bonsey CEC, AEC has been recognized as one of the top chefs in Maine by Portland Magazine and one of only a few hundred Chefs accredited by the American Culinary Federation to the American Academy of Chefs.</p>
<p>Duration : <b>0:0:30</b></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Cook Lobster, Crab, and Shrimp : How to Make Dipping Sauce for Coconut Shrimp</title>
		<link>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-make-dipping-sauce-for-coconut-shrimp-2</link>
		<comments>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-make-dipping-sauce-for-coconut-shrimp-2#comments</comments>
		<pubDate>Sat, 20 Mar 2010 12:27:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Lobster]]></category>
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		<guid isPermaLink="false">http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-make-dipping-sauce-for-coconut-shrimp-2</guid>
		<description><![CDATA[Ingredients you&#8217;ll need to make dipping sauce for coconut shrimp; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: Jay Holzer
Duration : 0:2:38


 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/z8C8plhfJeY/2.jpg" align="left">Ingredients you&#8217;ll need to make dipping sauce for coconut shrimp; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:2:38</b></p>
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