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	<title>AtlantiCatch.ca &#187; cooking</title>
	<atom:link href="http://www.atlanticatch.ca/tag/cooking/feed" rel="self" type="application/rss+xml" />
	<link>http://www.atlanticatch.ca</link>
	<description>All about Lobster and Seafood!</description>
	<lastBuildDate>Mon, 28 Jun 2010 15:24:41 +0000</lastBuildDate>
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			<item>
		<title>PASTA WITH SMOKED SALMON</title>
		<link>http://www.atlanticatch.ca/smoked-salmon/pasta-with-smoked-salmon</link>
		<comments>http://www.atlanticatch.ca/smoked-salmon/pasta-with-smoked-salmon#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:31:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoked Salmon]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[smoked]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/smoked-salmon/pasta-with-smoked-salmon</guid>
		<description><![CDATA[This is one of the typical way of cooking pasta with Smoked Salmon.
Duration : 0:6:49


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Technorati Tags: cooking, fish, Italian, pasta, recipe, salmon, smoked


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/UMacoz4thzk/2.jpg" align="left">This is one of the typical way of cooking pasta with <a href="http://www.atlanticatch.ca" target=_self>Smoked Salmon</a>.</p>
<p>Duration : <b>0:6:49</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/Italian' rel='tag' target='_blank'>Italian</a>, <a class='technorati-link' href='http://technorati.com/tag/pasta' rel='tag' target='_blank'>pasta</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/salmon' rel='tag' target='_blank'>salmon</a>, <a class='technorati-link' href='http://technorati.com/tag/smoked' rel='tag' target='_blank'>smoked</a></p>

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			<wfw:commentRss>http://www.atlanticatch.ca/smoked-salmon/pasta-with-smoked-salmon/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>THE LOBSTER DINNER</title>
		<link>http://www.atlanticatch.ca/lobster-dinners/the-lobster-dinner-2</link>
		<comments>http://www.atlanticatch.ca/lobster-dinners/the-lobster-dinner-2#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:30:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Dinners]]></category>
		<category><![CDATA[boiling]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hood]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[rich]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shortcut]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-dinners/the-lobster-dinner-2</guid>
		<description><![CDATA[BOILING LOBSTERS FOR DINNER. THIS IS A MUST SEE . SHORTCUT HAS A LOBSTER DINNER
Duration : 0:6:51


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Technorati Tags: boiling, boston, comedy, cooking, eating, food, hood, living, Lobster, money, rich, seafood, shortcut


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BlzlL-GdC90/2.jpg" align="left">BOILING LOBSTERS FOR DINNER. THIS IS A MUST SEE . SHORTCUT HAS A LOBSTER DINNER</p>
<p>Duration : <b>0:6:51</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/boiling' rel='tag' target='_blank'>boiling</a>, <a class='technorati-link' href='http://technorati.com/tag/boston' rel='tag' target='_blank'>boston</a>, <a class='technorati-link' href='http://technorati.com/tag/comedy' rel='tag' target='_blank'>comedy</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/hood' rel='tag' target='_blank'>hood</a>, <a class='technorati-link' href='http://technorati.com/tag/living' rel='tag' target='_blank'>living</a>, <a class='technorati-link' href='http://technorati.com/tag/Lobster' rel='tag' target='_blank'>Lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/money' rel='tag' target='_blank'>money</a>, <a class='technorati-link' href='http://technorati.com/tag/rich' rel='tag' target='_blank'>rich</a>, <a class='technorati-link' href='http://technorati.com/tag/seafood' rel='tag' target='_blank'>seafood</a>, <a class='technorati-link' href='http://technorati.com/tag/shortcut' rel='tag' target='_blank'>shortcut</a></p>

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			<wfw:commentRss>http://www.atlanticatch.ca/lobster-dinners/the-lobster-dinner-2/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to Cook Lobster, Crab, and Shrimp : Preparing a Lobster Tail for Cooking</title>
		<link>http://www.atlanticatch.ca/fresh-cooked-lobster/how-to-cook-lobster-crab-and-shrimp-preparing-a-lobster-tail-for-cooking</link>
		<comments>http://www.atlanticatch.ca/fresh-cooked-lobster/how-to-cook-lobster-crab-and-shrimp-preparing-a-lobster-tail-for-cooking#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fresh Cooked Lobster]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/fresh-cooked-lobster/how-to-cook-lobster-crab-and-shrimp-preparing-a-lobster-tail-for-cooking</guid>
		<description><![CDATA[How to manipulate the shell on lobster tail for cooking; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: Jay Holzer
Duration : 0:4:14


 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JOqDr66-aWg/2.jpg" align="left">How to manipulate the shell on lobster tail for cooking; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:4:14</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cook' rel='tag' target='_blank'>cook</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/crab' rel='tag' target='_blank'>crab</a>, <a class='technorati-link' href='http://technorati.com/tag/culinary' rel='tag' target='_blank'>culinary</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/Free' rel='tag' target='_blank'>Free</a>, <a class='technorati-link' href='http://technorati.com/tag/learn' rel='tag' target='_blank'>learn</a>, <a class='technorati-link' href='http://technorati.com/tag/Lobster' rel='tag' target='_blank'>Lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/seafood' rel='tag' target='_blank'>seafood</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a></p>

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			<wfw:commentRss>http://www.atlanticatch.ca/fresh-cooked-lobster/how-to-cook-lobster-crab-and-shrimp-preparing-a-lobster-tail-for-cooking/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>SeaBear &#8220;Seafood Experiences to Share&#8221; &#8211; Smoked Salmon 101</title>
		<link>http://www.atlanticatch.ca/smoked-salmon/seabear-seafood-experiences-to-share-smoked-salmon-101</link>
		<comments>http://www.atlanticatch.ca/smoked-salmon/seabear-seafood-experiences-to-share-smoked-salmon-101#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoked Salmon]]></category>
		<category><![CDATA[anacortes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[northwest-lifestyle]]></category>
		<category><![CDATA[pacific-salmon]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/smoked-salmon/seabear-seafood-experiences-to-share-smoked-salmon-101</guid>
		<description><![CDATA[An instructional video from SeaBear Wild Salmon about styling &#38; serving Northwest style Smoked Salmon. SeaBear uses only wild Alaskan salmon, and after filleting each piece by hand, slow-smokes it an authentic Northwest Smokehouse. Featuring Food Stylist Shelley Thomas
Duration : 0:1:36


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/yTCfsvJtGic/2.jpg" align="left">An instructional video from SeaBear Wild Salmon about styling &amp; serving Northwest style <a href="http://www.atlanticatch.ca" target=_self>Smoked Salmon</a>. SeaBear uses only wild Alaskan salmon, and after filleting each piece by hand, slow-smokes it an authentic Northwest Smokehouse. Featuring Food Stylist Shelley Thomas</p>
<p>Duration : <b>0:1:36</b></p>
<p><span id="more-779"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/yTCfsvJtGic&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/yTCfsvJtGic&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wegmans Crab Cake Stuffed Lobster</title>
		<link>http://www.atlanticatch.ca/lobster-recipes/wegmans-crab-cake-stuffed-lobster</link>
		<comments>http://www.atlanticatch.ca/lobster-recipes/wegmans-crab-cake-stuffed-lobster#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crabcake]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[markets]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[wegmans]]></category>
		<category><![CDATA[wegmansfoodmarkets]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-recipes/wegmans-crab-cake-stuffed-lobster</guid>
		<description><![CDATA[Crab Cake Stuffed Lobster recipe from Wegmans&#8217; Menu Magazine, Holiday 2007
Duration : 0:5:35


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Technorati Tags: cooking, crabcake, food, holiday, magazine, markets, menu, recipe, recipes, seafood, wegmans, wegmansfoodmarkets


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4bVgNXvSNxE/2.jpg" align="left">Crab Cake Stuffed Lobster recipe from Wegmans&#8217; Menu Magazine, Holiday 2007</p>
<p>Duration : <b>0:5:35</b></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Cook Lobster, Crab, and Shrimp : How to Bread Soft Shell Crab</title>
		<link>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-bread-soft-shell-crab</link>
		<comments>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-bread-soft-shell-crab#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Lobster]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-crab-and-shrimp-how-to-bread-soft-shell-crab</guid>
		<description><![CDATA[Breading techniques for soft shell crab; learn this and more in this free online instructional cooking video about seafood taught by an expert.
Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: Jay Holzer
Duration : 0:2:42


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/txMlW1cApPE/2.jpg" align="left">Breading techniques for soft shell crab; learn this and more in this free online instructional cooking video about seafood taught by an expert.</p>
<p>Expert: Louis Ortiz<br />
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.<br />
Filmmaker: Jay Holzer</p>
<p>Duration : <b>0:2:42</b></p>
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		</item>
		<item>
		<title>Potato Blini with Smoked Salmon: Valentines brunch recipe</title>
		<link>http://www.atlanticatch.ca/smoked-salmon/potato-blini-with-smoked-salmon-valentines-brunch-recipe</link>
		<comments>http://www.atlanticatch.ca/smoked-salmon/potato-blini-with-smoked-salmon-valentines-brunch-recipe#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoked Salmon]]></category>
		<category><![CDATA[blini]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[caviar]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[creme fraiche]]></category>
		<category><![CDATA[creme fresh]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[POTATO]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/smoked-salmon/potato-blini-with-smoked-salmon-valentines-brunch-recipe</guid>
		<description><![CDATA[http://sdnn.uslnn.net/sandiego/2010-02-09/restaurant-food-wine/valentines-day-brunch-video-recipe-collection
Blood orange mimosas: http://www.youtube.com/watch?v=KMOCICk1Ads
Ricotta and raspberry french toast: http://www.youtube.com/watch?v=EcbPiWaT0fA
Bacon, cheddar, and leek quiche: http://www.youtube.com/watch?v=_FoN9PX9fR0
Potato blini with Smoked Salmon: http://www.youtube.com/watch?v=OXzbya0SUeE
Duration : 0:4:14


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Technorati Tags: blini, breakfast, brunch, caviar, cooking, creme fraiche, creme fresh, dill, help, how-to, pancake, POTATO, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OXzbya0SUeE/2.jpg" align="left">http://sdnn.uslnn.net/sandiego/2010-02-09/restaurant-food-wine/valentines-day-brunch-video-recipe-collection<br />
Blood orange mimosas: http://www.youtube.com/watch?v=KMOCICk1Ads<br />
Ricotta and raspberry french toast: http://www.youtube.com/watch?v=EcbPiWaT0fA<br />
Bacon, cheddar, and leek quiche: http://www.youtube.com/watch?v=_FoN9PX9fR0<br />
Potato blini with <a href="http://www.atlanticatch.ca" target=_self>Smoked Salmon</a>: http://www.youtube.com/watch?v=OXzbya0SUeE</p>
<p>Duration : <b>0:4:14</b></p>
<p><span id="more-775"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/OXzbya0SUeE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/OXzbya0SUeE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>How to Make Marinated Grilled King Crab Legs</title>
		<link>http://www.atlanticatch.ca/lobster-cooking-tips/how-to-make-marinated-grilled-king-crab-legs</link>
		<comments>http://www.atlanticatch.ca/lobster-cooking-tips/how-to-make-marinated-grilled-king-crab-legs#comments</comments>
		<pubDate>Sun, 28 Mar 2010 06:22:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Cooking Tips]]></category>
		<category><![CDATA[Alaskan King Crab Legs]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Cooking Crab.]]></category>
		<category><![CDATA[Crab Recipe]]></category>
		<category><![CDATA[Gourmet Cooking]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[grilling seafood]]></category>
		<category><![CDATA[how to cook crab]]></category>
		<category><![CDATA[How to cook seafood]]></category>
		<category><![CDATA[how to make a marinade]]></category>
		<category><![CDATA[Livelob.com]]></category>
		<category><![CDATA[Lobster Gram]]></category>
		<category><![CDATA[Lobster Gram Crab]]></category>
		<category><![CDATA[Lobster Gram Recipes]]></category>
		<category><![CDATA[Lobster Gram Seafood]]></category>
		<category><![CDATA[Nikki The Foodie]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Video Recipe]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-cooking-tips/how-to-make-marinated-grilled-king-crab-legs</guid>
		<description><![CDATA[Nikki the Foodie is back with another great Lobster Gram recipe. In this video, Nikki shows you how to make an easy marinade for Alaskan King Crab legs and how to grill finish them to ensure they do not dry out. Also in this video, Nikki introduces you to the best Manhattan Clam Chowder ever, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LirTqe4Lc8I/2.jpg" align="left">Nikki the Foodie is back with another great Lobster Gram recipe. In this video, Nikki shows you how to make an easy marinade for Alaskan King Crab legs and how to grill finish them to ensure they do not dry out. Also in this video, Nikki introduces you to the best Manhattan Clam Chowder ever, and a Cookies and Cream Cake both best sellers from Lobster Gram! For more recipes, cooking tips and more, visit the Lobster Gram Recipe blog at LiveLobRecipes.Blogspot.com</p>
<p>Duration : <b>0:6:50</b></p>
<p><span id="more-773"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LirTqe4Lc8I&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/LirTqe4Lc8I&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>How to Cook Lobster</title>
		<link>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-4</link>
		<comments>http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-4#comments</comments>
		<pubDate>Fri, 26 Mar 2010 09:23:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cook Lobster]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[handling]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[Lobster]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/cook-lobster/how-to-cook-lobster-4</guid>
		<description><![CDATA[Learn how to cook Atalntic Canadian Lobster.
www.tastelobster.ca
Duration : 0:2:53


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Technorati Tags: cooking, handling, how-to, Lobster


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jQB1_haj6gI/2.jpg" align="left">Learn how to cook Atalntic Canadian Lobster.<br />
www.tastelobster.ca</p>
<p>Duration : <b>0:2:53</b></p>
<p><span id="more-762"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/jQB1_haj6gI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/jQB1_haj6gI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Lobster</title>
		<link>http://www.atlanticatch.ca/lobster-cooking-tips/cooking-lobster-4</link>
		<comments>http://www.atlanticatch.ca/lobster-cooking-tips/cooking-lobster-4#comments</comments>
		<pubDate>Fri, 26 Mar 2010 09:23:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lobster Cooking Tips]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.atlanticatch.ca/lobster-cooking-tips/cooking-lobster-4</guid>
		<description><![CDATA[Lobster with ginger and spring onion
Duration : 0:2:34


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Technorati Tags: cooking, fresh, ginger, Live, Lobster, Onion, spring


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/FCMC5H2IrUQ/2.jpg" align="left">Lobster with ginger and spring onion</p>
<p>Duration : <b>0:2:34</b></p>
<p><span id="more-759"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FCMC5H2IrUQ&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/FCMC5H2IrUQ&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/fresh' rel='tag' target='_blank'>fresh</a>, <a class='technorati-link' href='http://technorati.com/tag/ginger' rel='tag' target='_blank'>ginger</a>, <a class='technorati-link' href='http://technorati.com/tag/Live' rel='tag' target='_blank'>Live</a>, <a class='technorati-link' href='http://technorati.com/tag/Lobster' rel='tag' target='_blank'>Lobster</a>, <a class='technorati-link' href='http://technorati.com/tag/Onion' rel='tag' target='_blank'>Onion</a>, <a class='technorati-link' href='http://technorati.com/tag/spring' rel='tag' target='_blank'>spring</a></p>

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