How many calories is a small 3 ounce lobster tail (boiled) , and One baked salmon fillet?
Mar-12-2010 By admin
This is my dinner. How many calories total would the lobster tail and salmon fillet be? And will this wreck my diet?
Approximately 83.25 calories in 3 oz lobster. Approximately 174.75 calories in 3 oz of Atlantic Salmon when cooked with dry heat.
Posted in: Lobster Dinners
Approximately 83.25 calories in 3 oz lobster. Approximately 174.75 calories in 3 oz of Atlantic Salmon when cooked with dry heat.
References :
CalorieKing.com
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